12 Ways to Improve Eyesight

12 Ways to Improve Eyesight

Medically reviewed by Christine L. Larsen, MDSeveral natural methods, such as eating a healthy diet, wearing sunglasses, and avoiding tobacco smoke, can help protect your eyesight and prevent chronic vision problems. However, regular eye exams remain the most effective way to safeguard your vision and detect issues early.Jump to Key Takeaways.ZAKmac / Getty Images1. Maintain a Healthy WeightPeople with obesity have more adipose (fat) tissue, and…