5 Best Barbell Bent-Over Row Alternatives

5 Best Barbell Bent-Over Row Alternatives

The barbell bent-over row is a certified classic. It’s one of the best barbell exercises for building a thick, muscular back and enhancing upper-body pulling power. However, as effective as it is, it’s not an excellent fit for everyone, as some lifters struggle to maintain a solid hip hinge or feel their lower back give out before their lats do in comes these 5 barbell bent-over row alternatives Others don’t have the hip mobility or recovery ban…