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6 Foods That Science Says Are More Hydrating Than Water

Summary by CNET
Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, even when the heat dome descends.

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6 Foods That Science Says Are More Hydrating Than Water

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, even when the heat dome descends.

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CNET broke the news in on Thursday, July 24, 2025.
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