Will prebiotics and probiotics really help you poop? What gut experts say.

Will prebiotics and probiotics really help you poop? What gut experts say.

How we talk about gastrointestinal symptoms is changing fast. In a few short years, young TikTokers have helped turn tummy aches, diarrhea, and constipation—the kind of stuff previously relegated to cringeworthy commercials—from hush-hush symptoms into billboard-worthy conditions at least tangentially associated with hotness. And pharmaceutical giants, zippy startups, and even industry behemoths like Pepsi and Coca-Cola all want in on digestive …

ABbiotek postbiotic blend shows promise in easing diarrhea symptoms

New research into ABbiotek's postbiotic blend finds it could reduce incidence of inflammation cause by chronic diarrhea in elderly populations. Biomarkers of gastrointestinal inflammation were reduced after 14 days of intervention, showing a promising alternative to current solutions.

You've heard of pro- and prebiotics, but what are postbiotics? Gut health experts reveal all

Postbiotics are quickly becoming the new buzzword in the gut health world, but do we need them? We speak to a gut health dietitian and women's health specialist