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According To TikTok, Sleeping Without A Pillow Fixes “Tech Neck”

Summary by Bustle
TikTok/@oyh0213 & TiKTok/@junithvalenciaIf your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your posture and get rid of the dreaded tech neck, at least according to TikTok.On June 28, creator @junithvalencia posted about the benefits of sleeping flat on your back in bed. “POV: You saw a TikTok that said sleepin…

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According To TikTok, Sleeping Without A Pillow Fixes “Tech Neck”

TikTok/@oyh0213 & TiKTok/@junithvalenciaIf your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your posture and get rid of the dreaded tech neck, at least according to TikTok.On June 28, creator @junithvalencia posted about the benefits of sleeping flat on your back in bed. “POV: You saw a TikTok that said sleepin…

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Bustle broke the news in on Friday, July 25, 2025.
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