Caffeine in Your Blood Could Affect Body Fat And Diabetes Risk, Study Shows

Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes

Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.

There are those who cannot start the day without it and according to the scientific literature its moderate consumption could have a beneficial effect on our health. Coffee is the second most consumed drink in the world, behind the water, and the science tells that the best time to consume it is between 9:30 and 11:30 hours. The explanation to this is that the levels of cortisol (hydrocortisone), the stress hormone, decreases and that is why it …

Caffeine in Your Blood Could Affect Body Fat And Diabetes Risk, Study Shows

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases. Those are the findings of a 2023 study that used genetic markers to establish a more definitive link between caffeine levels, BMI, and type 2 diabetes risk.The research team, from the Karolinska Institute in Sweden, the University of Bristol in the UK, a…

TIL that 3-5 cups of coffee a day is associated with the lowest overall cardiovascular disease risk after controlling for other factors

Learn why fat oxidation does not mean weakness automatically and what the real role of green tea, caffeine and physical exercises play in this process.

Blood caffeine, associated with a lower and lower body fat IMC, may reduce the risk of type 2 diabetes according to a recent study. Researchers have analyzed genetic data from 10,000 people and have found that higher levels of caffeine are associated with a more effective metabolism. The study found no link between blood caffeine and cardiovascular diseases such as attrial fibrillation or cerebral accident. Recent studies suggest that higher lev…