Can a Reduced Carbohydrate Diet Benefit the Health of the Heart?

World, May 16, 2025 (ATB Digital).- Over the years, calorie counts were considered the most effective method to control weight and maintain good metabolic health. However, many people find this approach extremely difficult to follow consistently. A study conducted by researchers at the University of Surrey in England showed surprising results that suggest that a much simpler alternative, such as carbohydrate restriction, can offer similar benefi…