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Couch to 10K training - Women's Running

Summary by Women's Running
Signing up for a 10k race is a great motivator to get active and start running. Follow our tips to go from couch to 10k this year.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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Couch to 10K training - Women's Running

Signing up for a 10k race is a great motivator to get active and start running. Follow our tips to go from couch to 10k this year.

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Women's Running broke the news in on Friday, May 9, 2025.
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