For Long-Term Health It’s Better to Address Risky Habits Early

For Long-Term Health It’s Better to Address Risky Habits Early

When you’re young and feeling invulnerable, you may not worry about the long-term impact of smoking, heavy drinking , and a sedentary lifestyle. But a new study has found these habits can catch up with you sooner than you might expect — as early as your mid-thirties.e60dc2a1-f33c-4a05-9b50-8e3e8e5976293cc4600e-7064-4d52-9431-26b7d6b3a61f “Longer exposure to risky behaviors is more harmful for both health and mental well-being,” says the study’s …