For many, college is a rough transition. Here’s how these students adapted to maintain their well-being.
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For many, college is a rough transition. Here’s how these students adapted to maintain their well-being.
Starting college is a big milestone for young adults, thrusting them into new routines, unfamiliar environments and new social circles. Whether it’s juggling the responsibilities of coursework, trying to make new friends, joining clubs or just learning how to live independently, college can be overwhelming. One way college students practice self-care through this transition is by prioritizing diet and exercise. Students can access dining halls…
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