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Garuda Training for Lazy: Effective Muscle Building Made Easy

Summary by GQ Germany
Discover the Garuda method here. The gentle muscle training shapes the body, improves mobility and relaxation – without heavy dumbbell workouts!
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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GQ GermanyGQ Germany

Garuda Training for Lazy: Effective Muscle Building Made Easy

Discover the Garuda method here. The gentle muscle training shapes the body, improves mobility and relaxation – without heavy dumbbell workouts!

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GQ Germany broke the news in on Friday, May 16, 2025.
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