US EditionGetting strong, simplified – North by Northwestern
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Getting strong, simplified – North by Northwestern
Graphic by Leila Dhawan / North by Northwestern Content warning: the following story contains mentions of self harm and negative body image. The word “skinny” has seen an over 275% Google search increase since 2004, according to Google Trends. Companies feed women advertisements for diets and cardio programs like they’re candy. But strength training may be the key to better body image, according to health experts, including researchers on a 2013…
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