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Appalachian Massage Cuts Ribbon for Beaver Location

  • In 2024, the American Massage Therapy Association spotlighted a systematic review and clinical studies showing massage therapy reduces anxiety and depression symptoms.
  • This focus followed rising mental health challenges and built on 34 high-quality studies analyzing manual therapies, especially massage, as complementary mental health treatments.
  • Among studies, 83% of 18 massage-focused ones showed significant anxiety reduction, and trials found traditional Thai and aromatherapy massages improved depression and anxiety in diverse groups.
  • Cindy E. Farrar, AMTA National President, emphasized that massage therapy contributes significantly to mental health by alleviating anxiety and enhancing overall emotional wellness, and she called for greater recognition of its advantages within the healthcare community.
  • These findings reaffirm massage therapy as an evidence-based addition to integrative strategies that may improve mental health outcomes across populations.
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KWWL broke the news in Waterloo, United States on Wednesday, May 14, 2025.
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