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New explanation for muscle memory found in muscle proteins: memory traces from resistance training persist for over two months

Summary by Jyväskylän Yliopisto
A study by the Faculty of Sport and Health Sciences at the University of Jyväskylä showed for the first time that muscles “remember” training at the protein level.
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Jyväskylän yliopistoJyväskylän yliopisto

New explanation for muscle memory found in muscle proteins: memory traces from resistance training persist for over two months

A study by the Faculty of Sport and Health Sciences at the University of Jyväskylä showed for the first time that muscles “remember” training at the protein level.

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Jyväskylän yliopisto broke the news in on Wednesday, April 16, 2025.
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