Plant-based proteins may help lower high blood pressure risk - The Morning Sun

The Unexpected Canned Veggie That Packs In The Protein - The Takeout

Veggie protein can be a great way to boost your intake at meal times or support a plant-based diet. This canned vegetable packs a protein punch.

Plant-based proteins may help lower high blood pressure risk - The Morning Sun

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research.The study, published recently in the Journal of the American Heart Association, also suggested that minimally processed animal proteins could be included in weekly meal plans without significantly affecting a person's high blood pressure risk."Our study focused on foods, not the plant-base…