Researchers unlock new paths toward treating stress-related psychiatric disorders

Top Effective Stress Management Techniques for Recovery

Here are some stress management techniques for recovery including physical activity, meditation, and connecting with nature.

Five evidence-based ways to manage stress long-term

Managing stress isn’t just about reducing cortisol — it’s about supporting your body and mind

Researchers unlock new paths toward treating stress-related psychiatric disorders

In a comprehensive Genomic Psychiatry review article published today, researchers from the University of Rochester Medical Center have synthesized decades of research on stress hormone systems in primate brains, potentially unlocking new paths toward treating stress-related psychiatric disorders.

Georgians are stressed. Here’s a simple method to quell anxiety quickly.

If you’re feeling stressed lately, you’re not alone: A recent WalletHub study found that 77 percent of adults are stressed, and that Georgia is one of the most stressed states in the country, with factors such as health, family relationships, finances, and work considered. While therapy and medication are two of the most prevalent ways to reduce stress and anxiety, there is one often underutilized method that’s been scientifically proven to redu…

The Double-Edged Sword of Cortisol: When Stress Hurts — and When It Helps

Stress is an unavoidable part of life, and with it comes cortisol — a hormone often vilified as a driver of anxiety, sleep disruption,... The post The Double-Edged Sword of Cortisol: When Stress Hurts — and When It Helps appeared first on Being Patient.

Psychopharmacological Strategies in the Management of Posttraumatic Stress Disorder (PTSD): What Have We Learned?

There have been significant advancements in the pharmacologic management of posttraumatic stress disorder (PTSD) in the past two decades. Multisite randomi