Scientists Just Connected an Underrated Nutrient with Healthier Aging

Scientists Just Connected an Underrated Nutrient with Healthier Aging

But too much of it can speed up the aging process. Reviewed by Dietitian Annie Nguyen, M.A., RDPhotographer: Jen Causey; Food Styling: Tori Cox and Gordon Sawyer; Prop Styling: Audrey Davis. EatingWell design.A new study suggests that moderate zinc can help slow down aging.Researchers found that adding exercise may enhance the effects of zinc.It’s worth noting that too much zinc can increase the speed of aging.Many of us are continually looking …