This Daily Habit Could Shield You From 13 Types of Cancer, Study Says

A solution as accessible as a daily walk can offer substantial protection against various forms of cancer. Research shows, consistently, that regular practice of physical activity can mitigate oncological risk. Recently,...

The attendance below, recognised as one of the most accessible and efficient forms of physical activity, is a significant contribution to maintaining health and reducing the risk of the occurrence of certain forms of cancer. This conclusion is supported by a...

This Daily Habit Could Shield You From 13 Types of Cancer, Study Says

Here's your sign to move more.

A recent study by the University of Oxford in the United Kingdom revealed that 7,000 steps are enough to reduce the risk of developing up to 13 different types of cancer. With this number of steps, the risk of developing cancer drops by 11%. The study was published in the British Journal of Sports Medicine. The researchers followed more […]

Simple measure to protect against cancer: A walk significantly reduces the risk of the disease, according to researchers.

Red fruit and vegetables can reduce the risk of cancer and offer other health benefits Latest

Useful in reducing the risk of cancer The antioxidants and phytochemicals that are present in red fruit and vegetables help reduce the risk of cancer. Lycopene, a strong antioxidant present in tomatoes, helps, for example, reduce the risk of prostate cancer. Anthocyanins present in strawberries and cherries also help to reduce the risk of cancer. […] The post Red fruit and vegetables can reduce the risk of cancer and offer other health benefits …