Swole Woman Casey Johnston Has Written A Swole Book

Swole Woman Casey Johnston Has Written A Swole Book

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Every time I am grumpy and miserable and depressed but still drag my ass off the couch and to the gym, I am filled with annoyance after I'm done. Why does picking up a few heavy things and setting them back down make me feel so much better? Why can't I be rewarded for simply lying down on my couch and watching television? Why do brains work like this?…

“Swole Woman” Casey Johnston Is Ready to Train the Resistance, Protein Shakes and All

The weight lifting evangelist and author of ‘A Physical Education’ tells Vanity Fair just how important resistance training—physical and political—is, and how she’s convinced thousands in the “extremely online” community to pick up heavy stuff.

Exclusive: ‘Swole Mate’ Comedy Series Taps ‘Perfect Addiction’ Writer Stephanie Sanditz As Director, Showrunner & EP

EXCLUSIVE: Production is underway in Los Angeles on Swole Mate, a new scripted comedy series created by Baron Schwarz and Ryan Nichols, with Stephanie Sanditz (Perfect Addiction) tapped to serve as showrunner and director for the series, and executive producer. The series has unveiled its ensemble cast, led by Adam Hagenbuch (High Potential, Fuller House), Mike O’Hearn (Magazine Dreams), Breeda Wool (Mr. Mercedes, National Treasure), George Basi…