EXPLORE THE ART OF MOTION AT TAI CHI OPEN HOUSE IN MARATHON

EXPLORE THE ART OF MOTION AT TAI CHI OPEN HOUSE IN MARATHON

Next week, locals and visitors will have the opportunity to discover the gentle power of tai chi here in the Middle Keys, courtesy of a free open house on Monday, […]

Tai Chi Tuesdays | Brimbank & North West

Tai Chi is an art form known for its slow and gentle movement. By exercising the mind, body and soul, Tai Chi helps promote overall health and relaxation, leaving participants feeling rejuvenated. Among those reaping the benefits of this ancient Chinese martial art are participants in weekly classes held at the Braybrook Community Hub in Maribyrnong. The morning Tai Chi classes cater to a range of experience levels and are free of charge, though…