The Spice We All Have in the Kitchen that Helps Prevent Cancer and Diabetes

There is a spice commonly used in gastronomy and that we all have in the kitchen that stands out for its antioxidant and anti-inflammatory properties, that can help protect the liver and that, according to preliminary studies, could reduce the risk of diabetes and cancer.This is turmeric, whose main active compound, curcumin can modulate the expression of genes involved in inflammation and cell growth, offering protection against different disea…