This Nutrient May Help Lower Metabolic Syndrome Risk by 21%, New Study Suggests

This Nutrient May Help Lower Metabolic Syndrome Risk by 21%, New Study Suggests

Here's how you can start adding more of it to your day.Reviewed by Dietitian Annie Nguyen, M.A., RDDesign elements: Getty Images. EatingWell design.A new study suggests that magnesium may help prevent metabolic syndrome.Metabolic syndrome is a cluster of conditions including high waist circumference and hypertension.Metabolic syndrome has been linked to an increased risk of heart disease and diabetes.Magnesium is an incredibly important mineral …