Centerton Woman Reveals Her Keys to Longevity at Her 103rd Birthday Celebration

Centerton woman reveals her keys to longevity at her 103rd birthday celebration

Centerton's Audrey Rousseau will turn 103 on May 16, 2025. Ahead of her birthday, she shared her secrets to a long life.

Nutritionist says one drink and one food 'cornerstones' of long life

A new study has shed light on healthier ageing

John Scharffenberg is a nutrition expert and, despite his old age, is healthy. Now he reveals his most important findings, which lead to a long life – and explains what really matters.

Smithfield's Femino,100, shares secret to long life

SMITHFIELD – The secret to living to 100 years old is to eat a banana every day, says town resident Joe Femino.

Two women neighbours aged 101 share the simple secret to a long life

Next-door neighbours Josie Church and Anne Wallace-Hadrill have a unique bond – both are ringing in their 101st birthdays. The two great-grans, who have been neighbours in Oxford since the 1980s, share even more than an address: they were both born on the same day on April 1 1924. Reflecting on their lives and the possible secrets to living longer, Josie said: “I think life has gone quite quickly.” She reminisced about their younger years, sayin…