Type 2 Diabetes Burnout

Type 2 Diabetes Burnout

Type 2 diabetes requires near-constant management and monitoring: You have to keep tabs on your blood sugar levels , your medication, what you eat and when, how active you are, and more. Concerns about potential complications may also be taking up space in your brain. It’s not easy, and caring for your emotional health shouldn’t be pushed to the side. Research shows learning to cope with stress can promote mental well-being, as well as help you …