'Use it or lose it': massive health problem for thousands can be prevented

'Use it or lose it': massive health problem for thousands can be prevented

Exercise key to fall prevention, as AIHW shows concern. Data shows rises in hospitalisations and deaths from falls, especially among women in NSW and Hunter.

A tailored approach: Working up a sweat can help reduce dementia falls

Exercise for strength and balance can help people with dementia reduce the risk of falls. Also, WHO guidelines suggest cycling, walking, sport to help over 65s.

How to Prevent Falls With Older Adults

Farm life can pose many dangers, and falling is one of them.