Vegan Doctor Reveals Why Some People Quit Plant-Based Diets

Vegan Doctor Reveals Why Some People Quit Plant-Based Diets

Dr Garth Davis, a surgeon and long-time advocate for plant-based nutrition, recently took to Instagram to explain why he believes many people struggle to maintain a vegan diet. In the video, Dr Davis addressed what he sees as a common misunderstanding about protein requirements. According to Dr Davis, many people believe that we need far more protein than we actually do. Their endeavour to obtain unnecessarily high levels of protein leads some p…