Vegetarianism and the Heart: Does This Diet Really Protect Against Disease?

Vegetarian and vegan diets and the risk of cardiovascular disease, ischemic heart disease and stroke: a systematic review and meta-analysis of prospective cohort studies

Vegetarian diets have been associated with reduced risk of ischemic heart disease (IHD). However, results regarding cardiovascular disease (CVD) overall an

Vegetarian diet is often called a potential heart protector. Giving up meat can have a positive effect on the cardiovascular system. RBC-Ukraine (Styler project) reports whether plant-based nutrition can really become an effective shield against heart disease? What does a vegetarian diet include A vegetarian diet includes giving up meat and fish, but includes plant-based products and, depending on the type of vegetarianism, some animal-based pro…