Walking after eating’s ‘immediate effect’ can protect your health for decades to come

Walking after eating’s ‘immediate effect’ can protect your health for decades to come

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they become a problem’, Dr Elroy Aguiar tells Harry Bullmore

Tips for staying alive, decades in the making — Harvard Gazette

Health Tips for staying alive, decades in the making JoAnn Manson has spent her career researching – and highlighting – how everyday choices influence health Alvin Powell Harvard Staff Writer May 14, 2025 5 min read JoAnn Manson.Veasey Conway/Harvard Staff Photographer Part of the Profiles of Progress series When it comes to the idea that prevention is the best medicine, JoAnn …