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Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

Summary by SELF

Read on for full instructions and a demo on how to do an inverted row, a great bodyweight exercise to work your back and biceps.

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Read on for full instructions and a demo on how to do an inverted row, a great bodyweight exercise to work your back and biceps.

5 days ago

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SELF broke the news in 5 days ago on Monday, May 12, 2025.

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