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We Need to Practice Staggered Breathing

Summary by Unitarian Universalist Association
Beth Casebolt: It's hard to keep up with everything. It's stressful to wonder if lawfully expressing your outrage will result in you being harassed, targeted or worse. But how do we keep this up? We stagger our breathing.
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Unitarian Universalist AssociationUnitarian Universalist Association

We Need to Practice Staggered Breathing

Beth Casebolt: It's hard to keep up with everything. It's stressful to wonder if lawfully expressing your outrage will result in you being harassed, targeted or worse. But how do we keep this up? We stagger our breathing.

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Unitarian Universalist Association broke the news in on Monday, May 12, 2025.
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