US EditionWhat my realistic self-care plan looks like in a busy season of life
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What my realistic self-care plan looks like in a busy season of life
The organization where I work is governed by a model that asks each employee to have a self-care plan. Each month, our supervisor is supposed to ask if we’ve been using it and what they can do to help ensure we do so. Honestly, I don’t even know what’s on my self-care plan anymore. I read a few pages of a book before bed, and I’m always listening to an additional book on Audible. I watch videos of those guys who harmonize in their kitchen with c…
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