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Top Men's Health News
South Africa · South AfricaHow many days you'll need to work out every week will depend on your goals and demands. Here's how often people should work out depending on their focus.See the Story
How Many Days a Week Do You Actually Need to Work Out? That Depends on These Factors.
100% Left coverage: 1 sources
Johannesburg · JohannesburgSure, South Africa is home to plenty of world-class restaurants—but the real magic often happens behind unmarked doors, in private homes or on tucked-away estates. Enter Dineplan, the app that’s scoured the country for this year’s best-kept secrets. Whether you’re after a speakeasy hidden behind a bookcase, fire-cooked fare beneath an oak tree or dinner served in a chef’s home, these culinary gems are well worth seeking out.JohannesburgGerakaris…Read Article
9 Hidden Restaurants and Bars to Visit in South Africa Right Now
Johannesburg · JohannesburgSuicide can happen without warning, even when nothing was obviously wrong in someone’s life. Somewhere along the line, he’d decided to end it all. Victor* had a decent job, a comfortable apartment and enough friends to fill his weekends with activities. However, life felt bland, monotonous and inescapable. “I just felt numb,” he says. “I was going through the motions, but I wasn’t enjoying anything.”When he was alone, those feelings would turn i…Read Article
